Weekly Check ins with your coach.
Anytime access to your coach, advice, support and questions- with a maximum 24h resonance time.
Access to the FaceBook members only group (coming 2019)
Personalised and specific macronutrient targets based around you, your lifestyle, your training and your goals.
A new phase every 4 weeks.
The WDN E-Book for support and assistance.
Example meal plans
A proven methodology supporting over 1000 people achieve their goals